wmlogo022021

Featured

Mind, Body & Soul: Fall Self-Care Through The Woodlands

autumn self care
Mamas, fall is here, and that means it’s time for YOU to lean into cozy self-care! Instead of the usual “bubble bath and candles” list, I created a Fall Self-Care Passport that’s 100% Woodlands-approved. We’re talking pumpkin spice pick-me-ups, brisk hikes through our nature trails, hot stone massages, and live music under the stars. These little seasonal treats are just what your mind, body, and soul need before the holiday rush kicks in. Enjoy!

Mind - Stimulate your creativity, learn something new, or simply clear out the mental clutter.

  • Check out spooky or cozy reads at The Mitchell Library – choose mysteries, thrillers, or heartwarming autumn novels
  • Have an indoor adventure at Escapology – the suspenseful vibe of an escape room is perfect for fall evenings
  • Join a fall-themed workshop at The Woodlands Art League – drawing, painting, card-making, or journal-building
  • Attend a lecture at Lone Star College – Montgomery – the Lyceum Speaker Series keeps your mind sharp year-round
  • Take a pie-baking or pizza-making class at Sur La Table in Market Street – fall comfort food doubles as brain and body care

Body - Move, stretch, and treat your body with the energy it needs for the busy season ahead.

  • Hike the George Mitchell Nature Preserve – the cooler temps make long walks more refreshing
  • Kayak from Riva Row Boathouse on a crisp morning – the mist on Lake Woodlands is magical in the fall
  • Stretch it out at a cozy evening yoga class at Yoga Pod – perfect for grounding when the sun sets earlier
  • Book a Himalayan Hot Stone massage at Woodhouse Spa – ideal for warming up and soothing muscles in cooler weather
  • Dance at Dance With Me – think autumn date-night energy with salsa or swing

Soul - Fill your heart with joy, peace, and gratitude, and soak up the beauty of the season.

  • Sip a salted maple latte at Ome Calli Cafe – warm mugs, cozy corners, and good company
  • Listen to a fall concert at Cynthia Woods Mitchell Pavilion – cooler nights make for perfect outdoor music
  • Wander the koi garden along The Waterway – quiet reflection with fall leaves swirling nearby
  • Attend a fall festival or farmer’s market – stock up on apples, pumpkins, and handmade autumn goodies
  • Meditate and pray at Woodlands Church – or choose the church of your liking
  • Volunteer with Interfaith of The Woodlands – giving back feels extra good in the season of gratitude
  • Plan a staycation at The Woodlands Resort – relax in the hot tub with the cool night air around you