Yoga isn't about forcing yourself into a pretzel or keeping up with the latest Lululemon fashions, it's meant to be stress relieving and relaxing to your mind & body. 
This is your one hour a week to forget about any negativity and focus on returning to a more positive mentality. Who knew you could achieve that with some easy stretching?! 

Join this instructor-lead class every Monday in March 5:30pm-6:30pm in person in the Meeting Room downstairs.

MAT OPTIONS:

• 10 mats provided for beginners ONLY (first come, first served)
• BYOM(at) aka bring your own mat if preferred
• mats not required - just bring yourself

**PLEASE ARRIVE EARLY or on time to sign a waiver upon arriving to the program in order to participate.***