Female-focused, woman-owned, kid-friendly, and community-driven... at PHNX Training Studio, they’re all about celebrating feminine strength and helping women feel empowered in their bodies.
When owner Rachel Sakal and Fitness Director Taylor LeMier dreamed up PHNX, they wanted to create a fitness space that was not only welcoming, but also effective and efficient. Their top priority? Workouts that fit a woman’s busy life! And that meant 30-minute sessions that truly deliver results.
“How can 30-minute workouts be effective?” Great question! ISSA-certified Fitness Director Taylor LeMier takes a thoughtful, intentional approach to programming each week. She varies the movements enough to keep things engaging, but not so much that your body never adapts. The result is a perfect blend of strength, conditioning, and functional movement, maximizing results while keeping every class fresh.
In addition to their signature group training classes, PHNX also offers personal training to complement your schedule and goals. And yes, free childcare is included with their unlimited month-to-month membership! With classes running from 5:30am to 5:45pm Monday–Friday, plus two Saturday sessions, there’s a time that works for every woman’s routine.
Rachel, Taylor, and the PHNX team are cultivating a boutique fitness experience that feels fun, inclusive, and genuinely supportive. Members enjoy special monthly events, ladies’ nights out, themed dress-up days, and motivating workout challenges that build community and accountability. At PHNX, you’re not just joining a gym; you're joining a community.
The PHNX staff is so confident you’ll love the experience that they’re offering an intro pass: your first 3 classes are FREE with this link.
So, do it to feel stronger, gain mobility, boost energy, or be an encourating example for your family. Whatever your WHY might be, PHNX is ready to support you in your health and fitness journey!
PHNX Training Studio is located at 5519 FM1488 Suite D, Magnolia, TX, 77354.
Learn more and connect:
Website: www.phnxtraining.com
Facebook: https://www.facebook.com/profile.php?id=61579582314045
Instagram: https://www.instagram.com/phnxtrainingstudio
Phone: 936-978-0762
